Eric has been quite stiff and sore and we are trying to find something to help him not hurt so badly and yoga (as well as an upcoming doctor appointment) is where we are starting. The kids find the yoga so funny. They sit down with Eric and do all the moves with him. As long as they are entertained it all works for me. And since he has to spread out a mat every day it is a motivation to keep the floor picked up. That works for me too!